If you love to wake up with a cup of hot coffee, we’ve got good news for you.
New research suggests increasing coffee consumption may help to stave off liver cancer.
The scientists found that people who drink more coffee are less likely to develop hepatocellular cancer (HCC), the most common form of primary liver cancer.
Even decaffeinated coffee can have a protective effect, they found.
Experts from the University of Southampton and the University of Edinburgh examined data from 26 studies involving more than 2.25 million participants.
Compared with people who drank no coffee, those who drank one cup had a 20% lower risk of developing HCC, according to the study, published in the journal BMJ Open.
Those who consumed two cups had a 35% reduced risk and for those who drank five cups, the risk was halved.
They even noted a protective effect for decaf, but added that this was “smaller and less certain than for caffeinated coffee”.
The authors wrote: “It may be important for developing coffee as a lifestyle intervention in CLD (chronic liver disease), as decaffeinated coffee might be more acceptable to those who do not drink coffee or who limit their coffee consumption because of caffeine-related symptoms.”
Lead author Dr Oliver Kennedy, of the University of Southampton, said: “Coffee is widely believed to possess a range of health benefits, and these latest findings suggest it could have a significant effect on liver cancer risk.
“We’re not suggesting that everyone should start drinking five cups of coffee a day though. There needs to be more investigation into the potential harms of high coffee-caffeine intake, and there is evidence it should be avoided in certain groups such as pregnant women.
“Nevertheless, our findings are an important development given the increasing evidence of HCC globally and its poor prognosis.”
Professor Peter Hayes, of the University of Edinburgh, added: “We have shown that coffee reduces cirrhosis and also liver cancer in a dose-dependent manner.
“Coffee has also been reported to reduce the risk of death from many other causes. Our research adds to the evidence that, in moderation, coffee can be a wonderful natural medicine.”
Figures from the Office for National Statistics show that in 2015, 4,673 new cases of liver cancer were diagnosed in England.
Commenting on the study, Andrew Langford, chief executive of the British Liver Trust, said: “This new study adds to the growing body of evidence showing that drinking coffee is good for liver health and can reduce your risk of developing liver cancer.
“However, by the time most people have the signs and symptoms of liver damage, it is often too late. It’s therefore really important to reduce your risks of developing liver cancer and liver disease – not just by drinking coffee, but by reducing the amount of alcohol you drink, keeping to a healthy weight by exercising and eating well, and by avoiding the risks for viral hepatitis.
“Most people develop liver cancer after first having liver disease and you can find out if you are at risk of by taking the British Liver Trust’s online screener at.”
Sarah Toule, head of health information at World Cancer Research Fund, added:
”Our own research has also found strong evidence that coffee decreases the risk of liver cancer. However, there are still many unanswered questions on coffee for us be able to give advice on how much coffee, and what type, people should drink.
“For example, we don’t know exactly how many cups people should have or how regularly, and what effect adding milk or sugar might have.
“We also need to be sure that there are no harmful effects for other cancers or conditions before giving advice.”